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    • C2 高級
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    work-life balance

    US

    ・

    UK

    A1 初級
    n. (c./u.)名詞 (可數/不可數)工作與生活平衡
    Achieving a good work-life balance is essential for overall well-being.
    n. (c./u.)名詞 (可數/不可數)工作與生活平衡
    Our company promotes work-life balance by offering flexible working hours.

    影片字幕

    #AskGaryVee 第72集：Casey Neistat 分享申請大學祕訣與如何專注目標！ (#AskGaryVee Episode 72: Casey Neistat on Applying to College & How to Focus on Goals)

    22:22#AskGaryVee 第72集：Casey Neistat 分享申請大學祕訣與如何專注目標！ (#AskGaryVee Episode 72: Casey Neistat on Applying to College & How to Focus on Goals)
    • The family work-life balance whole thing, I think, is completely counterpunching, meaning I hate giving an answer to this because I think it really is predicated on your partner and then the evolution of your kids.

      家庭工作生活平衡這件事，我認為完全是反擊，意思是說我討厭回答這個問題，因為我認為這真的取決於你的伴侶，然後是孩子們的成長。

    • You know, the family, work life balance whole thing
    A2 初級

    價值連城的 13 分鐘！億萬富豪給創業者最珍貴的建議（30 Years of Business Advice in 13 Minutes (from a Billionaire)）

    13:05價值連城的 13 分鐘！億萬富豪給創業者最珍貴的建議（30 Years of Business Advice in 13 Minutes (from a Billionaire)）
    • The number of young people I encounter who talk about all of these idiotic things like work-life balance, I don't even understand what that means.
    • The number of young people I encounter who talk about all of these idiotic things like work-life balance.

      我遇到的年輕人，他們談論著工作、生活、平衡這些愚蠢的事情，我根本不懂那是什麼意思。

    A2 初級

    David Allen：搞定所有事！ (David Allen: Getting Things Done)

    45:53David Allen：搞定所有事！ (David Allen: Getting Things Done)
    • Work-life balance is a hoax.

      意指「閱讀與審閱」的事物。

    • Work-life balance is a hoax.

      然後我們將把所有東西放入一個大箱子裡。

    A2 初級

    Z 世代正在重塑未來的工作，他們怎麼做到的？ (Gen Z is reshaping the future of work – here’s how)

    08:36Z 世代正在重塑未來的工作，他們怎麼做到的？ (Gen Z is reshaping the future of work – here’s how)
    • I try to have a work-life balance by going home on time, lah, even if I have work left to do.

      如果你願意，我可以從兩方面來看待這個問題。

    • I try to have a work life balance by going home on time, even if I have work to do.

      即使有工作要做，我也會按時回家，努力平衡工作和生活。

    B1 中級

    你也「安靜離職」了嗎？安靜離職會成為這波「大辭職潮」的未來趨勢嗎？(How 'Quiet Quitting' Became The Next Phase Of The Great Resignation)

    08:32你也「安靜離職」了嗎？安靜離職會成為這波「大辭職潮」的未來趨勢嗎？(How 'Quiet Quitting' Became The Next Phase Of The Great Resignation)
    • They're really focused on ensuring that they have that work-life balance, and, really, mission-driven purpose when it comes to work.

      他們非常注重工作和生活之間的平衡，以及在工作中具有使命感的目標。

    • ensuring that they have that work life balance, and really

      確保他們有工作生活的平衡，並真正

    B1 中級

    平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)

    07:52平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
    • Managing stress involves a lot of things: a healthy work-life balance, good boundaries, sleep, exercise but changing what you eat can also have a big impact on your stress levels.

      管理壓力涉及很多事情：健康的工作與生活平衡、良好的界限、睡眠、鍛煉，但改變飲食也會對壓力產生很大影響。

    • a healthy work-life balance good boundaries sleep  exercise but changing what you eat can also have  

      健康的工作與生活的平衡 良好的睡眠與運動的界限，但改變你的飲食習慣也能產生以下效果

    B2 中高級

    想成為放射腫瘤科醫師？【第51集】 (So You Want to Be a RADIATION ONCOLOGIST [Ep. 51])

    14:11想成為放射腫瘤科醫師？【第51集】 (So You Want to Be a RADIATION ONCOLOGIST [Ep. 51])
    • If work-life balance is important to you, radiation oncology won't make you choose between your work and your family.

      如果工作與生活的平衡對你很重要，腫瘤放射科不會讓你在工作和家庭之間做出選擇。

    • If work-life balance is important to you, radiation oncology won't make you choose between your work and your family.
    B2 中高級

    2025年醫療專科競爭激烈度排名大公開！ (Every Medical Specialty Ranked by Competitiveness (2025))

    14:252025年醫療專科競爭激烈度排名大公開！ (Every Medical Specialty Ranked by Competitiveness (2025))
    • Dermatology offers the rare combination of high compensation, which is nearly $500,000 annually, and an exceptional work-life balance, making it perennially competitive.

      皮膚科的年薪將近 50 萬美元，薪酬高，工作與生活平衡，這兩者的結合非常難得，使皮膚科常年具有競爭力。

    • an exceptional work-life balance, making it perennially competitive.
    B1 中級

    告訴自己該聽的話 (telling myself what i need to hear)

    47:08告訴自己該聽的話 (telling myself what i need to hear)
    • Like, I will just work and work and work and work and work and destroy my work-life balance to escape from my other challenges.

      但這是一種不同的感覺。

    • Like, I will just work and work and work and work and work and destroy my work life balance to escape from my other challenges.

      像是，我會一直工作、工作、工作、工作、工作，然後破壞我的工作生活平衡，來逃避我其他的挑戰。

    A2 初級

    讓別人瞬間肅然起敬的「能量球」祕密絕招！ (The Secret ‘Power Sphere’ Trick That Instantly Commands Respect!)

    08:08讓別人瞬間肅然起敬的「能量球」祕密絕招！ (The Secret ‘Power Sphere’ Trick That Instantly Commands Respect!)
    • Because they'll say something like, you know, entrepreneurs, they can be quite sad because they don't have work-life balance.

      因為他們會說，你知道，創業者可能會因為工作和生活無法平衡而感到非常難過。

    • So they'll go, yeah, entrepreneurs, sometimes they don't have work-life balance.

      所以他們會說，是啊，創業者有時無法兼顧工作和生活。

    B1 中級